VEGAN FLOURLESS
CHOCOLATE CAKE
This simplified Vegan Flourless Chocolate Cake recipe has several health and dietary benefits:
1. Vegan-friendly:
- Completely free of animal products, making it suitable for those following a vegan diet.
2. Gluten-free:
- Since it's flourless, it's naturally gluten-free, perfect for people with gluten intolerance or celiac disease.
3. Rich in healthy fats:
- Almond butter is a great source of heart-healthy fats, which can help improve cholesterol levels and provide long-lasting energy.
4. Low refined sugar:
- The recipe uses maple syrup (or agave), a natural sweetener, which is lower on the glycemic index than refined sugars, offering a less intense blood sugar spike.
5. Antioxidant-rich:
- Dark chocolate and cocoa powder are both rich in antioxidants, especially flavonoids, which support heart health and have anti-inflammatory properties.
6. Plant-based protein:
- Almond butter and plant-based milk provide protein, supporting muscle repair and overall body function.
7. Fewer ingredients:
- Minimal ingredients mean fewer processed additives, keeping the cake as natural and wholesome as possible.
This cake is a rich, satisfying treat that aligns with both healthy eating and dietary restrictions without sacrificing flavor!
Ingredients:
- 1½ cups dark chocolate chips (dairy-free, vegan)
- ½ cup almond butter (or any nut/seed butter)
- ½ cup maple syrup (or agave syrup)
- ¼ cup cocoa powder (unsweetened)
- ¼ cup almond milk (or any plant-based milk)
- 1 teaspoon baking soda
INSTRUCTIONS :
- Preheat oven to 350°F (175°C) and line an 8-inch cake pan with parchment paper.
- Melt chocolate: In a microwave or saucepan, gently melt the dark chocolate.
- Mix wet ingredients: In a bowl, whisk together almond butter, maple syrup, and almond milk until smooth.
- Combine: Stir melted chocolate into the wet mixture.
- Add dry ingredients: Sift in cocoa powder and baking soda, mixing until smooth.
- Bake: Pour batter into the pan and bake for 25-30 minutes, until a toothpick comes out with a few moist crumbs.
- Cool and enjoy!
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