INDIAN WHEAT

 INDIAN WHEAT

INGREDIENTS:

• 5 g fresh ginger 30 g shallots
• 70 g onion, halved 3 sprigs of fresh coriander
• 2 cardamom seeds
• 1 C. caraway seeds
• 1 clove
• 1 pinch of nutmeg
• 1 C. cumin seeds 1 tbsp. teaspoon black mustard seeds
• ½ tsp. ground cinnamon 1 tbsp. teaspoon curry powder
• 1 C. ground coriander
• 1 C. teaspoon turmeric powder (optional)
• 400g water
• vs. teaspoon salt, adjust to taste
• 2 pinches of pepper, to be adjusted according to taste
• 120g wheat

PREPARATION:

1. Place ginger, shallots, onion and coriander in mixing bowl and chop 5 sec/speed 5. Scrape down sides of mixing bowl with spatula.
2. Mix again 2 sec/speed 5.
3. Add cardamom seeds, caraway seeds, cloves, nutmeg, cumin seeds, mustard seeds, cinnamon, curry, coriander, turmeric, water, salt and pepper and heat 5 min/100°C/speed 1.
4. Add the wheat and cook 10 min/100°C//speed 1, without the measuring cup. Serve hot.