Grilled Chicken Breast with Rosted Vegetables

Grilled Chicken Breast with Roasted Vegetables 

Grilled Chicken Breast with Roasted Vegetables is a wholesome and delicious meal that's not only high in protein but also bursting with flavors.

This dish combines tender grilled chicken breasts with a medley of roasted seasonal vegetables, creating a balanced and satisfying plate.

Here's a simple recipe to help you prepare this nutritious and mouthwatering meal.

Recipe for Grilled Chicken Breast with Roasted Vegetables:

Préparation time: 10 minutes

Cooking time: 1 hour

Ingredients:

For the chicken:

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste

For the Roasted Vegetables:

• 2 cups mixed vegetables (such as bell peppers, zucchini, cherry tomatoes, and red onion)
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat. While the grill is heating up, you can prepare the chicken and vegetables.

2. For the Grilled Chicken:

• In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper to create a marinade.
• Brush the chicken breasts with the marinade, ensuring they are evenly coated.
• Place the chicken breasts on the preheated grill and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the centre.
• Remove the chicken from the grill and-let it rest for a few minutes before slicing.
• For the Roasted. Vegetables:

3. While the chicken is grilling, prepare the vegetables.

• In a mixing bowl; toss the mixed vegetables with olive oil, dried thyme, dried rosemary, salt, and pepper.
• Spread the seasoned vegetables evenly on a baking sheet lined . with parchment paper.
• Roast the vegetables in a preheated oven at 400°F (200°C) for about 20-25 minutes or until they are tender in a slightly caramelized.

4. Once the chicken is rested and the vegetables are roasted, serve the grilled chicken breasts alongside the roasted vegetables on a plate.

5. Optionally, you can garnish the7 dish with fresh herbs like parsley or a drizzle of balsamic glaze for extra flavor.

Enjoy your Grilled Chicken Breast with Roasted Vegetables, a nutritious and satisfying meal that's perfect for a healthy dinner option.